Women in Wellness: Preventative Health Strategies for Midlife

Empower Your Health: Midlife Strategies for Disease Prevention

Join us for an inspiring evening of expert insights at the Lexington Women’s Health Speaker Series, dedicated to proactive wellness and reducing health risks for women in midlife.

This empowering event features a dynamic panel of healthcare professionals—including a physician, nurse practitioner, nurse coach, and sports dietitian—who will share actionable, evidence-based strategies and hormone therapies to support:

• Cancer Prevention through lifestyle medicine

• Metabolic Health with blood sugar balance

• Heart Health via nutrition, movement, and resilience

• Hormone Health for longevity and vitality

What You'll Gain:

• Practical tools to lower your risk of top health concerns affecting midlife women

• Access to expert guidance for navigating your unique health journey

• A supportive community of women tackling similar challenges

Whether you're navigating perimenopause, managing menopause, or simply striving to stay strong and vibrant, this evening is for you.

Connect, learn, and leave empowered with the knowledge and tools to take charge of your wellness for decades to come.